Why Paw Paw Is Considered A Superfood? in Victoria Park, Western Australia
Paw paw is a fruit that is often used in salads, desserts, and smoothies. The flesh of the fruit contains many vitamins and minerals that make it one of the healthiest foods on the planet. It's loaded with antioxidants, vitamin C, and potassium among other things, which makes it a superfood according to many nutritionists. Besides being delicious paw paw has been shown to be beneficial for skin health as well as digestive issues such as diarrhea or constipation due to its high fibre content in addition to many other nutrients including protein and minerals like calcium.
Nutrient-dense
Rich in antioxidants
Digestive benefits
