Mind Body Energy's profile

Alison is a skilled Executive Life Coach and Positive Psychology Mentor who can coach you using a range of different techniques. Coaching is available in person, via Skype or in groups. Alison is a former senior executive with large ASX and international organisations such as Avaya and Oracle. Alison Hutchens is a renowned Keynote Speaker and Coach who has b...

Alison is a former senior executive with large ASX and international organisations such as Avaya and Oracle. Alison Hutchens is a renowned Keynote Speaker and Coach who has been inspiring hundreds of businesses with teachings on Mindfulness, Meditation, Neuroscience, Emotional Intelligence, Energetic Medicine, Laugher Yoga, Corporate Wellness and many more t...

We facilitate Corporate Mindfulness and Emotional Intelligence Programs (and assessments) along with Executive Coaching allowing organisations to learn powerful new skills to optimise performance, develop resilient teams, and make a positive impact on their bottom line. We also run Mental Health First Aid Training for organisations and in the community

Just as we train our bodies for fitness, our minds also need some training to function properly. Mindfulness Meditation is the training that supports our mind to be more focused, clear and effective. It is best described by Jon Kabat Zinn: “Paying attention in a particular way; on purpose in the present moment, and non judgmentally”.

You will learn how to assist an adult who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence-based action plan.

Is your work place challenged with burnout, work pressure, absenteeism, poor performance, work life balance issues, attrition all resulting in overall stress? Corporate Mindfulness Training with Mind Body Energy can help. visit now for more informations! Mind Body Energy Pty Ltd Fitzroy St, Kirribilli, NSW, 2061 info@mindbodyenergy.com.au https://www.mindbod...

Our passion at Mind Body Energy Corporate is to help individuals and organisations to thrive and achieve their highest potential.We also run Mental Health First Aid Training for organisations and in the community. For more informations call now! Mind Body Energy Pty Ltd Fitzroy St, Kirribilli, NSW, 2061 info@mindbodyenergy.com.au https://www.mindbodyenergy.c...