Get A Peaceful Sleep After Treatment For Sleep Apnea Clinic in Yarra, Victoria
If you have been diagnosed with moderate to severe obstructive sleep apnoea, you must start using CPAP immediately. It would help if you also considered treatments for Periodic Limb Movements Syndrome (PLM Index > 5) or Restless Leg Syndrome. The doctor may prescribe central nervous system depressants, stress the importance of avoiding stimulants like caffeine and nicotine, check for iron deficiency and sleep as cool as possible. Simple treatments include relaxation in the hours before sleep and high doses of magnesium supplements. Visit the best sleep apnea clinic, click: https://www.homesleep.com.au/sleep-study-services/
