Chris Gilbert's profile

At the age of 50, I have discovered a profound and transformative path in the Budo way. In the serene embrace of traditional Japanese martial arts, I find not only a means of physical exercise but a holistic journey towards self-discovery and enlightenment. Budo transcends mere combat techniques; it is a philosophy that resonates with the wisdom of age and experience. Through disciplines like Karate and Ju Jitsu, I am not only refining my body but also nurturing my spirit. The Budo way, with its emphasis on respect, humility, and continuous self-improvement, becomes a guiding light in this stage of life. It's a journey that acknowledges the richness of my accumulated experiences and channels them into a harmonious and balanced existence. As I step onto the tatami at 50, the Budo way becomes not just a practice but a lifelong companion in my pursuit of physical and spiritual well-being."