Sauna & Cold Plunge: A Rejuvenating Contrast Therapy Experience

Discover the transformative benefits of Bodicove's Sauna & Ice Plunge Contrast Therapy—a 45-minute session designed to invigorate your body and mind. This therapy combines the soothing heat of a far infrared sauna with the revitalizing chill of a magnesium ice plunge, offering a holistic approach to wellness. Contrast therapy involves alternating between hot and cold treatments to stimulate the body's natural healing processes. At Bodicove, the session begins with a far infrared sauna, which uses heat to relax muscles, improve circulation, and promote detoxification. Following this, a magnesium ice plunge immerses the body in cold water, reducing inflammation, enhancing recovery, and boosting mood. Experience the Sauna & Ice Plunge Contrast Therapy at Bodicove for just $40.00 per 45-minute session. For a more immersive experience, consider the Couples 60min Private Sweat, Soak, Plunge session, which includes 30 minutes each of far infrared sauna and contrast therapy for $118.00. Read more