Power & Precision of Discus Throw: Journey of Skill & Strength

One of the oldest Olympic events, the discus throw is a genuine test of skill & power. To fling the discus as far as they can, athletes need to combine explosive force, flawless technique & mental focus. In addition to physical strength, a thorough grasp of body mechanics and aerodynamics is required for the throw' circular motion. The first step in every athlete's path is to become proficient in the stance, spin & release that when done well it allows the discus to go great distances. As they learn to channel their energy in a split second move, champions are distinguished from the others by the timing & control needed. The sport has changed over time & competitors are now able to push the throw's boundaries thanks to improvements in training techniques & technology. However, the fundamentals of the discus throw are still based on the same ideas: power, accuracy & flawless execution. Read more