Life's Turning Point in Ipswich, Queensland
How Aromatherapy Essential Oils Work
Aromatherapy essential oils are generally used via inhalation and/or skin absorption methods.
Inhaling aromatic scents therapeutically activates small receptors from your nose. Once activated, these receptors send messages to your brain through the nervous system. And when this happens, a person’s emotions are affected positively. Thanks to serotonin, the happiness hormone that is released by the brain.
Another way to use aromatherapy essential oils is via skin absorption. The oil is applied topically through massage or bath oils. The effect is a subtle, rejuvenating sensation in the body.
According to research, here are some clinically proven benefits of using aromatherapy essential oils:
– reduces the poor sleeping quality
– lessens stress and anxiety
– improves energy boost
– enhances digestion
– fights fungus or bacteria from the body
– reduces menstrual, menopausal, circulatory problems
– lessens muscular aches
– alleviates insomnia
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