Fear of public Transport North Shore

ONLINE THERAPY FOR AGORAPHOBIA IN SYDNEY: I COULDN’T STOP CRYING, THERE WERE SO MANY INTRUSIVE THOUGHTS GOING THROUGH MY HEAD.
It was in School when I experienced my first panic attack, I remember sitting in lesson and all of a sudden I felt like I couldn’t breathe, the teacher was talking but I couldn’t hear her, I could hear my heartbeat and it felt like it was out of control, my friend looked at me in concern and I just got up and ran out of the classroom, I went down to reception and told them I couldn’t breathe, they sat me down, gave me a paper bag and told me to breathe, I also called my mum and Grandma. Read more