Boost Performance with Scientifically-Backed Conditioning in Melbourne, Victoria
As an experienced strength and conditioning coach for Australian Football League teams, The Conditioning Consultant offers a specially designed AFL pre-season running program for players. Our program is scientifically backed and customised according to each player's needs and fitness levels. We aim to improve speed, endurance, and athletic performance by incorporating evidence-based training. Our program includes a range of exercises, drills, and fitness tests to ensure optimal results. Contact us at https://runningprogram.com.au/education/conditioning-periodisation-workshop/ to schedule a consultation.
