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Dialectical Behavioral Therapy for Mental Health Problems


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DBT Psychologist actively teaches and reinforces adaptive behaviors. The emphasis is on teaching patients how to manage emotional trauma rather than reducing or taking them out of crises. Acceptance and validation strategies are designed to recognize the difficulty of change, which can help people stay open to and engaged in the process of change.
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Henry Smith In unfavourable times and overbearing pressures, life can be unfathomable and overwhelming. In these circumstances, it is normal to experience hopelessness and loneliness. Don't despair, you are not alone. Our team of professional psychologists are ready to help you cope with these circumstances. Posting for 2+ years

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